Raul Torres 4:02 row
508m
Meters
4:02.9
Time
3:59.0
Pace
25
Calories
115
Heart Rate
Average Watts | 26 |
---|---|
Calories Per Hour | 388 |
Stroke Rate | 20 |
Stroke Count | 81 |
Drag Factor | 119 |
November 28, 2021 18:20:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:02.9 | 508m | 3:59.0 | 26 | 388 | 20 | 115 |
4:02.9 | 508m | 3:59.0 | 26 | 388 | 20 | 115 |
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