Raul Torres 5:00 row
1,138m
Meters
5:00.0
Time
2:11.8
Pace
68
Calories
124
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 139 |
December 01, 2021 18:41:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 124 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 21 | 120 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 22 | 125 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 24 | 131 |
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