Raul Torres 5:00 row

868m

Meters

5:00.0

Time

2:52.8

Pace

45

Calories

98

Heart Rate

Average Watts68
Calories Per Hour533
Stroke Rate16
Stroke Count82
Drag Factor139

December 06, 2021 22:37:07

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 868m 2:52.8 68 533 16 98
2:00.0 310m 3:13.5 48 466 14 91
4:00.0 353m 2:49.9 71 545 17 102
5:00.0 204m 2:27.0 110 678 19 108

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