Raul Torres 5:00 row
868m
Meters
5:00.0
Time
2:52.8
Pace
45
Calories
98
Heart Rate
Average Watts | 68 |
---|---|
Calories Per Hour | 533 |
Stroke Rate | 16 |
Stroke Count | 82 |
Drag Factor | 139 |
December 06, 2021 22:37:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 868m | 2:52.8 | 68 | 533 | 16 | 98 |
2:00.0 | 310m | 3:13.5 | 48 | 466 | 14 | 91 |
4:00.0 | 353m | 2:49.9 | 71 | 545 | 17 | 102 |
5:00.0 | 204m | 2:27.0 | 110 | 678 | 19 | 108 |
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