Raul Torres 5:00 row
1,114m
Meters
5:00.0
Time
2:14.6
Pace
64
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 139 |
December 09, 2021 22:46:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 127 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 21 | 121 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 19 | 129 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 21 | 135 |
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