Raul Torres 3:00 row
380m
Meters
3:00.0
Time
3:56.8
Pace
21
Calories
120
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 18 |
| Stroke Count | 61 |
| Drag Factor | 129 |
December 09, 2021 23:17:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 380m | 3:56.8 | 26 | 390 | 18 | 120 |
| 3:00.0 | 381m | 3:56.2 | 27 | 391 | 18 | 121 |
| 3:24.1 | 43m | 4:40.2 | 16 | 354 | 19 | 117 |
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