Raul Torres 5:00 row
1,071m
Meters
5:00.0
Time
2:20.0
Pace
61
Calories
115
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 141 |
December 11, 2021 09:10:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 115 |
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 19 | 109 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 21 | 118 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 22 | 124 |
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