Raul Torres 9:07 row
1,137m
Meters
9:07.6
Time
4:00.8
Pace
58
Calories
113
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 122 |
December 12, 2021 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.6 | 1,137m | 4:00.8 | 25 | 386 | 21 | 113 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 22 | 117 |
| 9:07.6 | 446m | 4:37.5 | 16 | 356 | 21 | 110 |
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