Raul Torres 5:00 row
897m
Meters
5:00.0
Time
2:47.2
Pace
47
Calories
100
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 139 |
December 19, 2021 09:11:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 19 | 100 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 23 | 113 |
| 4:00.0 | 336m | 2:58.5 | 61 | 511 | 18 | 93 |
| 5:00.0 | 137m | 3:38.9 | 33 | 414 | 17 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.