Raul Torres 5:00 row
1,113m
Meters
5:00.0
Time
2:14.7
Pace
65
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 141 |
December 20, 2021 22:29:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 20 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 21 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 23 |
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