Raul Torres 5:00 row
1,089m
Meters
5:00.0
Time
2:17.7
Pace
63
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 139 |
December 22, 2021 23:18:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 121 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 20 | 116 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 19 | 122 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 23 | 131 |
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