Raul Torres 5:00 row
1,121m
Meters
5:00.0
Time
2:13.8
Pace
66
Calories
118
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 131 |
December 25, 2021 16:39:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 118 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 21 | 108 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 21 | 123 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 23 | 128 |
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