Raul Torres 5:00 row
1,075m
Meters
5:00.0
Time
2:19.5
Pace
61
Calories
115
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 133 |
January 09, 2022 10:43:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 115 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 18 | 108 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 20 | 119 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 22 | 124 |
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