Raul Torres 5:00 row
1,110m
Meters
5:00.0
Time
2:15.1
Pace
64
Calories
120
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 134 |
January 11, 2022 23:07:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 120 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 19 | 114 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 20 | 123 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 22 | 129 |
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