Raul Torres 5:00 row
1,087m
Meters
5:00.0
Time
2:17.9
Pace
62
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 134 |
January 11, 2022 23:32:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 133 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 20 | 124 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 22 | 138 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 24 | 142 |
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