Raul Torres 5:00 row
1,112m
Meters
5:00.0
Time
2:14.8
Pace
65
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 133 |
January 15, 2022 13:56:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 121 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 23 | 115 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 21 | 122 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 24 | 131 |
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