Raul Torres 5:00 row
1,110m
Meters
5:00.0
Time
2:15.1
Pace
64
Calories
123
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 133 |
January 16, 2022 11:08:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 123 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 21 | 115 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 21 | 127 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 21 | 134 |
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