Raul Torres 5:00 row
1,118m
Meters
5:00.0
Time
2:14.1
Pace
66
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 22 |
Stroke Count | 111 |
Drag Factor | 131 |
January 19, 2022 06:07:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
2:00.0 | 427m | 2:20.5 | 126 | 734 | 22 |
4:00.0 | 453m | 2:12.4 | 151 | 818 | 22 |
5:00.0 | 239m | 2:05.5 | 177 | 909 | 23 |
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