Raul Torres 4:00 row
529m
Meters
4:00.4
Time
3:47.2
Pace
26
Calories
112
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 134 |
January 30, 2022 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.4 | 529m | 3:47.2 | 30 | 402 | 22 | 112 |
| 4:00.4 | 530m | 3:46.7 | 30 | 403 | 22 | 112 |
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Workout Graph
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