Raul Torres 5:00 row
649m
Meters
5:00.0
Time
3:51.1
Pace
32
Calories
65
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 129 |
February 03, 2022 22:32:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 649m | 3:51.1 | 28 | 397 | 17 | 65 |
| 2:00.0 | 299m | 3:20.6 | 43 | 449 | 16 | 67 |
| 4:00.0 | 241m | 4:08.9 | 23 | 378 | 18 | 62 |
| 5:00.0 | 109m | 4:35.2 | 17 | 357 | 17 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.