Raul Torres 30:06 row
5,652m
Meters
30:06.8
Time
2:39.8
Pace
298
Calories
118
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 133 |
February 13, 2022 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 5,652m | 2:39.8 | 86 | 594 | 23 | 118 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 21 | 123 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 130 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 24 | 104 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 23 | 118 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 121 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 24 | 117 |
| 30:06.8 | 7m | 8:05.7 | 3 | 310 | 115 |
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Workout Graph
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