Raul Torres 5x5:00/2:00r row
5,899m
Meters
25:00.0
Time
2:07.1
Pace
368
Calories
151
Heart Rate
| Rest Distance | 895m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,794m |
| Overall Time | 35:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 139 |
February 20, 2022 11:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,899m | 2:07.1 | 170 | 886 | 26 | 151 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 132 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 150 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 152 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 160 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 29 | 159 |
| r895m |
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