Raul Torres 30:05 row
6,635m
Meters
30:05.0
Time
2:16.0
Pace
389
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 708 |
| Drag Factor | 130 |
February 22, 2022 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.0 | 6,635m | 2:16.0 | 139 | 778 | 24 | 140 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 20 | 120 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 134 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 139 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 151 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 151 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 142 |
| 30:05.0 | 7m | 5:57.1 | 8 | 326 | 0 | 142 |
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Workout Graph
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