Raul Torres 30:00 row
6,468m
Meters
30:00.0
Time
2:19.1
Pace
372
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 129 |
March 02, 2022 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,468m | 2:19.1 | 130 | 747 | 23 | 125 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 42 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 140 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 143 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 152 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 148 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 26 | 128 |
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Workout Graph
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