Raul Torres 23:24 row
5,005m
Meters
23:24.9
Time
2:20.3
Pace
286
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 454 |
| Drag Factor | 131 |
March 03, 2022 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.9 | 5,005m | 2:20.3 | 127 | 735 | 19 | 128 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 | 119 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 131 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 132 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 128 |
| 23:24.9 | 711m | 2:24.0 | 117 | 702 | 20 | 133 |
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Workout Graph
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