Raul Torres 5:09 row
1,032m
Meters
5:09.7
Time
2:30.0
Pace
56
Calories
143
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 132 |
March 04, 2022 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.7 | 1,032m | 2:30.0 | 104 | 656 | 20 | 143 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 143 |
| 5:09.7 | 16m | 5:03.1 | 13 | 343 | 7 | 144 |
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