Raul Torres 5000m row
5,000m
Meters
22:03.1
Time
2:12.3
Pace
303
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 133 |
March 08, 2022 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.1 | 5,000m | 2:12.3 | 151 | 820 | 21 | 141 |
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 19 | 132 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 20 | 139 |
| 4:18.0 | 3,000m | 2:09.0 | 163 | 861 | 21 | 142 |
| 4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 21 | 142 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 22 | 151 |
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Workout Graph
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