Raul Torres 5000m row
5,000m
Meters
22:37.3
Time
2:15.7
Pace
298
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 135 |
March 09, 2022 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.3 | 5,000m | 2:15.7 | 140 | 781 | 21 | 135 |
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 20 | 126 |
| 4:24.7 | 2,000m | 2:12.3 | 151 | 819 | 21 | 134 |
| 4:25.2 | 3,000m | 2:12.6 | 150 | 816 | 21 | 139 |
| 4:36.7 | 4,000m | 2:18.3 | 132 | 754 | 20 | 141 |
| 4:36.8 | 5,000m | 2:18.4 | 132 | 754 | 21 | 139 |
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Workout Graph
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