Raul Torres 25:17 row
4,055m
Meters
25:17.5
Time
3:07.1
Pace
204
Calories
102
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Stroke Count | 534 |
| Drag Factor | 137 |
March 11, 2022 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.5 | 4,055m | 3:07.1 | 53 | 483 | 21 | 102 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 21 | 93 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 20 | 119 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 23 | 127 |
| 20:00.0 | 797m | 3:08.2 | 53 | 480 | 22 | 94 |
| 25:00.0 | 729m | 3:25.7 | 40 | 438 | 20 | 92 |
| 25:17.5 | 23m | 6:20.4 | 6 | 321 | 14 | 92 |
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Workout Graph
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