Raul Torres 10x2:00/1:00r row
4,976m
Meters
20:00.0
Time
2:00.5
Pace
324
Calories
149
Heart Rate
| Rest Distance | 867m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,843m |
| Overall Time | 30:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
| Stroke Count | 656 |
| Drag Factor | 123 |
April 22, 2022 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,976m | 2:00.5 | 200 | 987 | 26 | 149 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 22 | 124 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 23 | 135 |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 24 | 147 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 24 | 148 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 26 | 153 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 26 | 155 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 28 | 158 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 27 | 153 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 29 | 160 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 30 | 160 |
| r867m |
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