Raul Torres 30:45 row
6,603m
Meters
30:45.4
Time
2:19.7
Pace
380
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 127 |
May 02, 2022 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:45.4 | 6,603m | 2:19.7 | 128 | 741 | 20 | 133 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 19 | 116 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 128 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 130 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 128 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 141 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 144 |
| 30:45.0 | 136m | 2:45.4 | 77 | 566 | 18 | 143 |
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Workout Graph
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