Raul Torres v2000m/2:03r...2
4,000m
Meters
21:04.0
Time
2:22.5
Pace
235
Calories
133
Heart Rate
| Transition Time | 2:03.0 |
|---|
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 29 |
May 05, 2022 23:22:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 21:04.0 | 4,000m | 2:22.5 | 135 | 766 | 29 | 133 | |
| 8:09.9 | 2,000m |  |
2:02.4 | 191 | 955 | 22 | 128 |
| r: 2:03 | |||||||
| 10:51.0 | 2,000m |  |
2:42.7 | 81 | 579 | 35 | 137 |
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Workout Graph
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