Raul Torres 16:23 row
2,518
Meters
16:23.9
Time
3:15.3
Pace
125
Calories
110
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 18 |
| Stroke Count | 304 |
| Drag Factor | 128 |
May 10, 2022 23:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:23.9 | 2,518 | 3:15.3 | 47 | 461 | 125 | 18 | 110 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 19 | 118 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 18 | 110 |
| 15:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 19 | 107 |
| 16:23.9 | 173 | 4:02.4 | 25 | 384 | 8 | 17 | 107 |
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Workout Graph
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