Raul Torres v1000m/r...7 row
8,000m
Meters
37:29.6
Time
2:20.6
Pace
457
Calories
123
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 37:29.6 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 826 |
| Drag Factor | 0 |
May 15, 2022 23:53:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:29.6 | 8,000m | 2:20.6 | 126 | 733 | 22 | 123 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 23 | |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 23 | |
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 24 | |
| 5:01.5 | 1,000m | 2:30.7 | 102 | 651 | 21 | |
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 23 | |
| 14:28.7 | 3,000m | 2:24.7 | 115 | 696 | 22 | |
| 5:03.0 | 1,000m | 2:31.5 | 101 | 646 | 21 | |
| r0m |
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Workout Graph
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