Raul Torres 21:05 row
2,644m
Meters
21:05.3
Time
3:59.2
Pace
142
Calories
106
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 130 |
May 21, 2022 08:35:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.3 | 2,644m | 3:59.2 | 26 | 387 | 18 | 106 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 20 | 119 |
| 10:00.0 | 334m | 7:29.1 | 4 | 313 | 16 | 108 |
| 15:00.0 | 672m | 3:43.2 | 31 | 408 | 18 | 104 |
| 20:00.0 | 654m | 3:49.3 | 29 | 399 | 18 | 97 |
| 21:05.3 | 163m | 3:20.3 | 44 | 449 | 18 | 108 |
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Workout Graph
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