Raul Torres 30:03 row
5,850m
Meters
30:03.2
Time
2:34.1
Pace
318
Calories
118
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 16 |
| Stroke Count | 578 |
| Drag Factor | 128 |
May 24, 2022 22:45:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.2 | 5,850m | 2:34.1 | 96 | 629 | 16 | 118 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 20 | 116 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 121 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 123 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 126 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 124 |
| 30:03.2 | 736m | 3:25.9 | 40 | 437 | 18 | 104 |
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Workout Graph
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