Raul Torres 30:00 row
7,092m
Meters
30:00.0
Time
2:06.9
Pace
446
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 127 |
June 01, 2022 22:50:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,092m | 2:06.9 | 171 | 889 | 21 | 145 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 20 | 140 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 21 | 144 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 21 | 148 |
| 24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 22 | 153 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 23 | 164 |
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Workout Graph
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