Raul Torres 2x15:00/2:00r row
6,984m
Meters
30:00.0
Time
2:08.8
Pace
431
Calories
156
Heart Rate
| Rest Distance | 324m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,308m |
| Overall Time | 34:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 753 |
| Drag Factor | 130 |
June 19, 2022 21:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,984m | 2:08.8 | 164 | 862 | 23 | 156 |
| 15:00.0 | 3,490m | 2:08.9 | 163 | 861 | 22 | 154 |
| 15:00.0 | 3,495m | 2:08.7 | 164 | 864 | 24 | 157 |
| r324m |
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Workout Graph
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