Raul Torres 10x2:00/1:00r row
4,953m
Meters
20:00.0
Time
2:01.1
Pace
323
Calories
133
Heart Rate
| Rest Distance | 1,142m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,095m |
| Overall Time | 30:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 651 |
| Drag Factor | 138 |
June 22, 2022 23:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,953m | 2:01.1 | 197 | 977 | 24 | 133 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 22 | 74 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 22 | 116 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 22 | 133 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 22 | 136 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 24 | 139 |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 24 | 139 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 26 | 144 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 26 | 146 |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 27 | 151 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 27 | 154 |
| r1,142m |
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Workout Graph
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