Raul Torres 40:10 row
7,628m
Meters
40:10.6
Time
2:38.0
Pace
411
Calories
109
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 133 |
June 23, 2022 23:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.6 | 7,628m | 2:38.0 | 89 | 605 | 20 | 109 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 21 | 109 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 115 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 20 | 104 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 97 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 118 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 124 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 127 |
| 40:00.0 | 651m | 3:50.4 | 29 | 398 | 19 | 95 |
| 40:10.0 | 9m | 9:15.5 | 2 | 307 | 0 | 96 |
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Workout Graph
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