Raul Torres 6x5:00/2:00r row
7,280m
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
150
Heart Rate
| Rest Distance | 934m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,214m |
| Overall Time | 42:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 848 |
| Drag Factor | 138 |
June 28, 2022 23:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,280m | 2:03.6 | 185 | 937 | 23 | 150 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 142 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 148 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 153 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 152 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 153 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 154 |
| r934m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.