Raul Torres v1000m/r...5 row
3,845m
Meters
17:03.3
Time
2:13.0
Pace
231
Calories
132
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,845m |
| Overall Time | 17:03.3 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 356 |
| Drag Factor | 0 |
July 27, 2022 18:05:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.3 | 3,845m | 2:13.0 | 149 | 811 | 21 | 132 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 19 | |
| 0:54.9 | 250m | 1:49.8 | 264 | 1209 | 26 | |
| 7:40.6 | 1,750m | 2:11.6 | 154 | 828 | 21 | |
| 0:56.1 | 250m | 1:52.2 | 248 | 1152 | 27 | |
| 2:49.6 | 595m | 2:22.5 | 121 | 716 | 21 | |
| r0m |
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Workout Graph
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