Raul Torres v5:00/r...9 row
5,612m
Meters
25:00.0
Time
2:13.6
Pace
334
Calories
124
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,612m |
| Overall Time | 25:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 553 |
| Drag Factor | 0 |
August 13, 2022 08:06:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,612m | 2:13.6 | 147 | 804 | 22 | 124 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 22 | |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 22 | |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 24 | |
| 4:00.0 | 827m | 2:25.1 | 115 | 694 | 21 | |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 23 | |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 24 | |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 26 | |
| 4:00.0 | 849m | 2:21.3 | 124 | 726 | 22 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.