Raul Torres 30:02 row
6,218m
Meters
30:02.5
Time
2:24.9
Pace
348
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 136 |
October 12, 2022 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.5 | 6,218m | 2:24.9 | 115 | 695 | 19 | 131 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 18 | 118 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 127 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 137 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 121 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 132 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | 141 |
| 30:02.5 | 1m | 20:50.0 | 0 | 300 | 0 | 141 |
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Workout Graph
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