Raul Torres 23:42 row
5,002m
Meters
23:42.2
Time
2:22.1
Pace
284
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 469 |
| Drag Factor | 138 |
October 17, 2022 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.2 | 5,002m | 2:22.1 | 122 | 719 | 19 | 131 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 18 | 110 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 136 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 131 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 134 |
| 23:42.2 | 824m | 2:14.8 | 143 | 791 | 21 | 146 |
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Workout Graph
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