Raul Torres 23:05 row

5,056m

Meters

23:05.3

Time

2:16.9

Pace

295

Calories

138

Heart Rate

Average Watts136
Calories Per Hour768
Stroke Rate20
Stroke Count476
Drag Factor137

October 27, 2022 22:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:05.3 5,056m 2:16.9 136 768 20 138
5:00.0 1,039m 2:24.3 116 700 20 120
10:00.0 1,106m 2:15.6 140 782 21 134
15:00.0 1,123m 2:13.5 147 805 21 143
20:00.0 1,109m 2:15.2 141 786 21 146
23:05.3 680m 2:16.2 138 776 21 149

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Workout Graph

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