Raul Torres 23:17 row
5,021m
Meters
23:17.2
Time
2:19.1
Pace
289
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 438 |
| Drag Factor | 137 |
November 09, 2022 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.2 | 5,021m | 2:19.1 | 130 | 747 | 18 | 129 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 | 109 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 | 127 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 135 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 139 |
| 23:17.2 | 711m | 2:18.6 | 131 | 751 | 20 | 137 |
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Workout Graph
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