Raul Torres 9:24 row
1,054m
Meters
9:24.9
Time
4:27.9
Pace
56
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 20 |
| Stroke Count | 187 |
| Drag Factor | 134 |
November 26, 2022
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.9 | 1,054m | 4:27.9 | 18 | 362 | 20 |
| 5:00.0 | 600m | 4:10.0 | 22 | 377 | 20 |
| 9:24.9 | 454m | 4:51.7 | 14 | 348 | 20 |
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Workout Graph
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