Raul Torres 4702m row
4,702m
Meters
21:32.5
Time
2:17.4
Pace
275
Calories
148
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 447 |
| Drag Factor | 137 |
February 05, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.5 | 4,702m | 2:17.4 | 135 | 763 | 20 | 148 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 20 | 145 |
| 4:47.3 | 2,000m | 2:23.6 | 118 | 706 | 20 | 147 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 21 | 148 |
| 4:38.6 | 4,000m | 2:19.3 | 129 | 745 | 21 | 149 |
| 3:08.0 | 4,702m | 2:13.9 | 146 | 801 | 22 | 154 |
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Workout Graph
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