Raul Torres 20:59 row
4,371m
Meters
20:59.4
Time
2:24.0
Pace
245
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 495 |
| Drag Factor | 121 |
February 22, 2023 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.4 | 4,371m | 2:24.0 | 117 | 702 | 23 | 134 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 121 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 140 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 139 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 142 |
| 20:59.4 | 157m | 3:09.1 | 52 | 477 | 20 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.