Raul Torres 4:14 row
517m
Meters
4:14.7
Time
4:06.3
Pace
26
Calories
114
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 16 |
| Stroke Count | 70 |
| Drag Factor | 115 |
February 22, 2023 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.7 | 517m | 4:06.3 | 23 | 380 | 16 | 114 |
| 4:14.7 | 518m | 4:05.8 | 24 | 381 | 16 | 114 |
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Workout Graph
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